Descrizione

If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies. Everything in this course is rooted in tested mental strategies. I’m not just making things up like a lot of health and fitness “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover how you can easily and effectively implement these techniques.

Che cosa imparerò?

  • Be able to use simple tricks and techniques to make self-control easier.
  • Actually apply these strategies and make a deliberate effort to understand their effects
  • Have a huge advantage when it comes to sticking to your diet
  • Meeting your fitness goals, and leading a healthier lifestyle.

Argomenti per questo corso

12 Lezioni05h 50m 06s

Line and contour drawing?

Line and contour drawing
Why you should learn how to draw00:10:00
About the instructor00:02:00
Introduction to the drawing course00:02:00

Structure drawing?

Structure drawing

Exploring and applying tone or value in drawing?

Exploring and applying tone or value in drawing

Fundamental of drawingin perspective?

Fundamental of drawingin perspective

Instructor

4.70 ratings (33)

24 Courses

115 students

Feedback degli studenti

5.0

Total 1 Ratings

5
1 valutazione
4
0 valutazione
3
0 valutazione
2
0 valutazione
1
0 valutazione

I did this course last winter. I’m now taking a college course on portraits. We were doing the eye and I was totally confused. I went back to the eye lessons and am much more clear on doing an eye.

Gratuito

Materiale incluso

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Requisiti

  • You should know what your health goals already are. I'll show you how to stick to those goals, but your specific goals are up to you!

Destinatari

  • Who are trying to lose weight
  • Who have trouble sticking to the diet
  • Resisting tempting diet-busters

Get Going Experience di Oriana Narducci

Via Magenta, 14

20831 Seregno (MB)

Italia

©2021 Get Going Experience di Oriana Narducci – P.IVA 12990831005 – PEC getgoing[a]casellapec.com

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